The holidays can be beautiful. And they can ask a lot of us, too.
More people. More plans. More travel. More family. More giving. More expectations. Even the things we love can leave us feeling stretched thin.
Held is an invitation to step out of the momentum for a little while.
Over six Sunday evenings, Jenna Brooks and Jacquelyn Haupt will gather small groups for Reiki and intentional rest—a place to put down it all down for a moment and simply receive.
When life is full, creating intentional space to pause can help us meet the season with greater presence and steadiness. Reiki offers gentle energetic support as a way of tending to ourselves during that fullness—an opportunity to slow down, take a breath, and replenish ourselves.
You don't need to arrive calm.
You don't need to have anything figured out.
You don't need to do anything at all.
Just come as you are.
What to expect
Over six Sunday evenings, we'll gather virtually for group Reiki. Jenna and Jackie will channel Reiki for the whole circle while you rest, breathe, and receive.
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Virtual gatherings: Join from wherever is most comfortable for you, ideally somewhere you can lie down or settle in. Keep your camera on or off, whatever feels best.
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Brief check-ins before and after each session, for those who feel called to commune. You can participate fully, quietly receive, or simply be present in whatever way feels right for you.
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Small groups, capped at 12 people, so the circle feels intimate and supported.
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Permission to simply rest. There is nothing to do, fix, or prepare.
Can't make it live? You're still held.
Life is full, especially this time of year. If you can't attend live, your registration still means you're included in the Reiki. You can receive the energetic support from wherever you are, whether you're asleep, traveling, or in the middle of your day.
Because of this, sessions are not recorded. The work happens in the moment, and the circle is held for everyone who has registered.
This is for you if...
You want to move through the holidays feeling more grounded and present.
You want a little more space for yourself amid family, gatherings, travel, and commitments.
You tend to give a lot to others and would like some space to receive, too.
You're navigating a particularly full or tender season and could use some extra support.
You're curious about Reiki and would like to experience it in a warm, low-pressure group.
Or maybe you don't have a particular reason at all.
You just want an hour to stop doing and be held.
You're welcome here.
Meet Your Facilitators
Holistic Health + Reiki Practitioner
Jenna Brooks
Jenna Brooks is a Holistic Health Practitioner who helps individuals reconnect with their bodies and restore more of a balance through a holistic mind-body approach. With a background in nursing, Jenna brings a unique perspective that bridges conventional and holistic approaches to health. She is certified as a Functional Nutrition Coach, Professional Certified Intuitive Life Coach through the ICF, a MELT Method Certified Hand and Foot Instructor, and Reiki Level 2 practitioner. Her work supports individuals experiencing fatigue, brain fog, digestive discomfort, and chronic overwhelm by addressing foundational areas such as blood sugar balance, sleep, digestion, nervous system support, addressing drainage and clearance pathways, and sustainable lifestyle habits. Through a blend of functional nutrition, intuitive life coaching, and gentle body-based techniques, Jenna helps clients better understand what their body is communicating and respond in ways that feel supportive, realistic, and lasting so they can feel more confident, resilient, and have a sense of ease in their health journey.
Somatic Coach + Reiki Master
Jacquelyn Haupt
Jacquelyn Haupt is an intuitive life coach, somatic practitioner, Reiki Master, and guide for women moving through periods of deep transition and transformation. With a background in spiritual psychology, ICF-credentialed training in somatic trauma resolution for the female nervous system, and a deepening practice in energetic mastery, Jacquelyn brings an embodied, grounded approach to women's spirituality.
She accompanies women through the profound initiations of being human: the unraveling of old identities, the grief of outgrowing familiar lives, and the disorienting space between who they've been and who they're becoming. Rather than rushing toward answers, she helps women meet these thresholds with curiosity and courage, turning toward the parts of themselves they've abandoned to belong, the longings they've learned to suppress, and the instinctive wisdom that still lives within them.
The Six Gatherings
Sundays · 5:00 PM PST / 8:00 PM EST
November 1, 2026
November 15, 2026
December 6, 2026
December 20, 2026
January 3, 2027
January 24, 2027
Virtual · 60-Minute Sessions
Investment
Held offers six opportunities to receive support throughout the holiday season and into the new year.
Your $220 registration includes all six sessions—a recurring place to replenish and tend to yourself amid everything else the season brings.
Come as you are, whenever you can. Live attendance isn't required; you'll receive energetic support whether or not you're able to join us on Zoom.
Space is limited to 12 participants. Registration closes October 31, 2026.
About Reiki
Reiki is a gentle, energy-based practice traditionally offered to support relaxation, rest, and overall wellbeing. It honors your body's innate intelligence and natural capacity to find balance.
During Held, Jenna and Jackie will offer Reiki collectively to the group. Sessions are non-invasive, with no touch required, so it translates beautifully to a virtual circle.
You don't need to know anything about Reiki or have any experience receiving it. You simply get to receive.
Held is offered as a complementary wellness experience and is not a substitute for medical or mental-health care.
